After just one night’s sleep, our bed linen collects dead skin, dirt, bacteria and fungus. Ew! This build up of dirt and nasties can lead to breakouts, skin irritations and even sickness. We know the drill about washing bed linen weekly, but because our hair holds so much dirt + pillowcases are against our face, we should change our pillowcases every second day. Worth a whirl particularly if you suffer from facial breakouts and inflammation.

Clean sheets = simple pleasure.